Food Items that’ll Keep Your Arteries Clean & Healthy

6. Pomegranate juice.

It contains antioxidants and punicic acid which helps in lowering plaque formation; also the selenium and magnesium present in it are good for the heart.

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7. Turmeric.

This is a rooted plant used as a spice that helps in decreasing bad cholesterol.

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8. Ginger.

Another rooted plant high in antioxidative properties which is good for the clogged arteries.

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9. Sesame seeds.

The fatty acids present in them are good for reducing cholesterol levels in the blood.

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