Salmon is one of the most beneficial foods for your heart’s health.
Studies have proven that drinking 2 to 4 cups of coffee can reduce the risk of heart attack up to 20%.
16. Persimmon fruit
Rich in healthy sterols and fiber which can easily reduce the cholesterol level.
17. Green tea.
This quite popular version of tea has energizing and calming properties. Its a powerful anti-oxidant which supports cholesterol absorption and metabolism.