Food Items that’ll Keep Your Arteries Clean & Healthy

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18. Cranberries.

Cranberry is a very rich source of potassium. Its regular consumption can help in reducing bad cholesterol and increase the healthy one.

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19. Blueberries

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An amazing source of potassium, drinking cranberry juice can raise healthy cholesterol levels and low dangerous. Consuming 2 glasses a day reduces the risk of heart attack by 40%.

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20. Seaweed.

A rich source of vitamins, antioxidants, minerals, proteins, antioxidants and carotenoids, if you consume seaweed regularly, your cholesterol level will lower by 5% and it will also regulate your blood pressure.

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Now that we know all these natural remedies, I hope it helps the people in need.