6. Pomegranate juice.
It contains antioxidants and punicic acid which helps in lowering plaque formation; also the selenium and magnesium present in it are good for the heart.
This is a rooted plant used as a spice that helps in decreasing bad cholesterol.
Another rooted plant high in antioxidative properties which is good for the clogged arteries.
9. Sesame seeds.
The fatty acids present in them are good for reducing cholesterol levels in the blood.