Food Items that’ll Keep Your Arteries Clean & Healthy

18. Cranberries.

Cranberry is a very rich source of potassium. Its regular consumption can help in reducing bad cholesterol and increase the healthy one.


19. Blueberries

An amazing source of potassium, drinking cranberry juice can raise healthy cholesterol levels and low dangerous. Consuming 2 glasses a day reduces the risk of heart attack by 40%.


20. Seaweed.

A rich source of vitamins, antioxidants, minerals, proteins, antioxidants and carotenoids, if you consume seaweed regularly, your cholesterol level will lower by 5% and it will also regulate your blood pressure.


Now that we know all these natural remedies, I hope it helps the people in need.